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Gratitude | Leaning-In to a Big Change
Gratitude Isabelle 4/23/17 Gratitude Isabelle 4/23/17

Gratitude | Leaning-In to a Big Change

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Communal Care as Self Care
Inner Reflection, Inner Work Isabelle 3/16/17 Inner Reflection, Inner Work Isabelle 3/16/17

Communal Care as Self Care

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Visiting Havana y Viñales, Cuba
wander Isabelle 3/14/17 wander Isabelle 3/14/17

Visiting Havana y Viñales, Cuba

It all begins with an idea.

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The Strength of a Writer
Inner Reflection, Inner Work Isabelle 3/3/17 Inner Reflection, Inner Work Isabelle 3/3/17

The Strength of a Writer

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Gratitude | On Loving Your Space
Gratitude Isabelle 2/22/17 Gratitude Isabelle 2/22/17

Gratitude | On Loving Your Space

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Gratitude | What January Held & Moving into February
Gratitude Isabelle 2/2/17 Gratitude Isabelle 2/2/17

Gratitude | What January Held & Moving into February

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Next Stop: Cuba!
Travel Isabelle 1/24/17 Travel Isabelle 1/24/17

Next Stop: Cuba!

It all begins with an idea.

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On Losing a Friend
Inner Reflection, Inner Work Isabelle 1/19/17 Inner Reflection, Inner Work Isabelle 1/19/17

On Losing a Friend

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A Winter Trip to Coney Island
Travel Isabelle 1/17/17 Travel Isabelle 1/17/17

A Winter Trip to Coney Island

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Setting Intentions for the New Year
Inner Reflection, Inner Work Isabelle 1/9/17 Inner Reflection, Inner Work Isabelle 1/9/17

Setting Intentions for the New Year

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Gratitude | Early Morning Walks
Gratitude Isabelle 1/5/17 Gratitude Isabelle 1/5/17

Gratitude | Early Morning Walks

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Gratitude | The Start of 2017
Gratitude Isabelle 12/29/16 Gratitude Isabelle 12/29/16

Gratitude | The Start of 2017

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Fragments, or, What We Do Not Say
Inner Reflection, Inner Work Isabelle 12/6/16 Inner Reflection, Inner Work Isabelle 12/6/16

Fragments, or, What We Do Not Say

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Gratitude | Weekend Reminders
Gratitude Isabelle 11/30/16 Gratitude Isabelle 11/30/16

Gratitude | Weekend Reminders

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Gratitude | What November Brings
Gratitude Isabelle 11/18/16 Gratitude Isabelle 11/18/16

Gratitude | What November Brings

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Visiting Lisbon, Portugal
Travel Isabelle 11/15/16 Travel Isabelle 11/15/16

Visiting Lisbon, Portugal

It all begins with an idea.

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Lisbon, Portugal bound!
Travel Isabelle 10/20/16 Travel Isabelle 10/20/16

Lisbon, Portugal bound!

It all begins with an idea.

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Gratitude | What October Brings
Gratitude Isabelle 10/11/16 Gratitude Isabelle 10/11/16

Gratitude | What October Brings

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Frustration
Inner Reflection, Inner Work Isabelle 10/9/16 Inner Reflection, Inner Work Isabelle 10/9/16

Frustration

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Breaking Silence: What ‘A Seat at the Table’ Means to Me
Inner Work, Inner Reflection Isabelle 10/3/16 Inner Work, Inner Reflection Isabelle 10/3/16

Breaking Silence: What ‘A Seat at the Table’ Means to Me

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@_EXPLORINGSELF

Happy Friday AND New Year’s Eve! 🎉 Ready to get reflective?

Swipe through for 10 journal prompts that will help you to enter the new year with clarity, intentionality, and gratitude.✨📝 These prompts can be journaled, asked aloud, and/or simp
As the new year approaches, I find myself thinking more and more about who I want to be in 2022. The phrase “new year, new me” has become somewhat of a joke, but I think there’s something beautiful and sincere about wanting to creat
Hi hi!! ✨ It’s been a little quiet over here because we’re headed back to Atlanta! For those new here/lost in the sauce, we’ve been living in Santa Fe, New Mexico for the past 5 months while Jeremiah coordinated a t.v. show! 🏜 The
It’s affirmation time! 🎉 ((Save this post for future reference!🔖))

This summer, I journaled 20+ affirmations that would help me to  construct a present that looks like the future of my dreams. Here are 8 of my favorites and most-repeated:

✨
I’ve been reading “You Are Your Best Thing” and feeling each essay so deeply, so viscerally, so heart-wrenchingly, that I’m at a loss for words. In short, this book will move you — it will change your thoughts and your h
“Can we slow down and notice the lightness about you? It’s rare. Not many people emanate the lightness and joy that you do.”

We’re in the midst of a virtual therapy session and I’m sitting on the roof of our casita in M
 

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